2026
Featured Spring 2026 E-Newsletter
In this issue:
Give to Gain
Staff Feature
Soup Sisters Event
Spring Wellness
Welcome New Volunteers
Summer Planning
GIVE TO GAIN
Reflections on International Women’s Day
Every year on March 8, International Women’s Day is recognized in Canada and around the world. The first International Women’s Day was organized in 1911 and has grown into a global movement. In some countries, International Women’s Day is a statutory holiday, but this recognition is not currently in place in Canada. 2026 marked 115th anniversary of International Women’s Day, including vital advocacy for women’s rights, along with recognizing and celebrating the contributions and achievements of women worldwide.
Willow Place marked this year’s International Women’s Day through online information and donation campaigns, and shelter program staff also held themed activities for participants. Community donor, Jenny S, and her family, once again provided a special treat of a pizza supper for the shelter program on March 8 – thank you for your incredible generosity, Jenny!
Each International Women’s Day has a theme, and this year’s theme was GIVE TO GAIN, encouraging community to recognize and support women-centered causes. International Women’s Day and the GIVE TO GAIN theme resonated deeply with our Willow Place team. Violence against women is increasing, and we witness those impacts on individuals, children and families in our daily work.
We continue to rely upon donor support to help sustain violence prevention efforts in Manitoba. Heartfelt thanks to all who have supported Willow Place, whether through volunteering, sharing our information, monetary donations or in-kind gifts – on International Women’s Day, and throughout the year.
The doors at Willow Place never close – crisis and shelter supports operate 24-H every day of the year. Thanks to our funders, sponsors, and community donors we hope to continue to provide a place of safety and healing for violence survivors.
Want to help Willow Place help others? DONATE ON CANADA HELPS – CLICK HERE!
In-kind donations questions? Call Kimi at 204-615-0313, ext. 245
STAFF FEATURE
Meet Shelter Support Worker, Analita B.
Analita is a long-term shelter support staff member. In her role, Analita fulfills many important priorities. Support workers typically have the greatest amount of interaction with shelter participants, and must manage multiple priorities. Recently, we asked Analita to share about her experience in Willow Place’s busy shelter program.
How long have you been a shelter support worker?
I have worked in this role for 14 years.
Are there individuals who have supported you in your career?
Management/administration encourages me to do my best. I always feel supported and when I have questions I get answers in a respectful way.
What are your favourite parts of your job?
I enjoy facilitating activities to build community and a sense of belonging among participants, as well as child-minding so participants can attend counseling and take care of personal needs.
Do you have any tips for those who want to pursue a career as a shelter support worker?
It is important to consistently deliver high quality work, take constructive feedback and use it to improve your performance, positive attitude, ethics and your dedication at work.
Shelter work can be very challenging and demanding – how do you stay healthy and keep a positive attitude? I maintain work-life balance, focus on solutions, maintain a growth mindset, and set boundaries to protect my mental health. I always seek ways to bring fun and engagement into my daily routine.
Do you have any other advice you would like to share?
“When someone disrespects you, don’t react, don’t argue, don’t explain yourself! Not every situation deserves your energy. Simply remove your presence and walk away. Your silence will say more that your words ever could. Protecting your peace is more important than proving your point.”
THANK YOU, ANALITA! We appreciate both your contributions to the shelter program and your willingness to share about your role with Willow Place.
SOUP SISTERS EVENT
Tickets available for May 2026 soup-making!
Willow Place has been very fortunate to have been supported by Winnipeg Soup Sisters for over ten years! Soup Sisters was founded in Calgary in 2009, and our local Winnipeg group is led by three friends, Miriam, Harriet and Sandi, who wanted to help others in need by supplying comforting homemade soups.
Originally, soup-making events were held several times a year, but after the COVID pandemic, Winnipeg Soup Sisters adjusted to four events per year. Anyone can participate by purchasing a ticket and attending the event to help make soup. The soup-making events are a great way to bond as friends or family, or to foster team-building with work or club colleagues. Ticket fees pay for soup-making costs, and all soup is donated to Willow Place. An average event will supply our shelter program with over 100 liters of five soup varieties.
The next Winnipeg Soup Sisters event is coming soon!
Date: Sunday, May 31
Time: 4:45 pm to 8:00 pm
Location: Fairmont Winnipeg, 2 Lombard Place (lower level, banquet room)
Ticket cost: $72.00 per person
WHAT TO EXPECT
- Arrival of guests at 4:45 pm at the Fairmont Winnipeg (lower level – take escalator to lower level from main lobby
- Guests enjoy appetizers and a glass of wine served by Fairmont Winnipeg staff
- Guests listen to information from Soup Sisters, Fairmont Winnipeg’s attending chef and Willow Place staff
- Guests enter the professional kitchen to make soup from Soup Sisters recipes (attendees are divided into five groups, each makes one kind of soup together) – Fairmont chefs have shopped for ingredients, and have some things prepared ahead of time (e.g., broth, ingredients sorted by station).
- A favourite activity is tasting the different soups, once everything is simmering! Often chefs offer helpful tips as well!
- While soups are simmering, all guests return to banquet room to enjoy soup, salad, bread, tea or coffee.
- After the shared meal, everyone returns to kitchen to package and label soups.
- Final step – group photos which are shared to Soup Sisters social media!
Interested in attending the next event? Please email: hzimmer55@gmail.com
SPRING WELLNESS
Easy countdown activity for wellbeing
Feeling overwhelmed, stressed or anxious? The 5-4-3-2-1 sensory countdown technique is an easy, safe way to regulate thoughts, feelings and body sensations and can be done anywhere, at any time. Including 5-4-3-2-1 as part of a short daily walk outdoors adds further benefits of fresh air and gentle activity.
Here is a brief breakdown of what the 5-4-3-2-1 walk activity looks like:
5) What are five things you SEE – this can be anything around you, identify the first five things you notice (just acknowledge and name, internally or aloud, what you see).
4) What are four things around you that you can TOUCH – if possible and appropriate, actually touch the things (e.g., tree bark, dripping water, rock, etc.). You can also touch things on your person: hand, scarf, jeans, hair, etc.
3) What are three things you HEAR – e.g., birds, traffic, people talking etc.
2) What re two things you SMELL – this can be more difficult, but if outdoors you may be able to tune into more scents than you initially detect, particularly with practice. What does fresh air smell like? What does wet earth smell like?
1) Acknowledge one thing you can TASTE – if there is nothing immediate (e.g., taste in your mouth, gum etc.), imagine something you can taste like coffee – this could be stimulated from things you smell or see as you walk.
AFTERWARD & ONGOING
When you return from your walk, take a few minutes to reflect. You can write down your 5-4-3-2-1 thoughts and remembrances, list the sensory items you detected, or make a doodle or drawing. You may even want to start a Sensory Walk Journal!
The 5-4-3-2-1 sensory walk can be done silently alone, or more interactively with a friend or small group. If doing the activity with others, do not share or talk about your sensations until the walk is over – this allows others space and time to tune into their own perceptions – there is no right or wrong, or “better answer.”
The 5-4-3-2-1 countdown activity without walking can be done at any time you feel overwhelmed, stressed or anxious. This easy countdown exercise helps to bring the mind and body back to the present moment, supports improved self-awareness, and has a calming, centering effect.
WELCOME NEW VOLUNTEERS
Willow Place is thrilled to welcome new shelter support volunteers, Amy P. and Bev L. Both Amy and Bev completed volunteer training in February 2026, and had shelter program orientations in March. They each bring a wealth of experience, skill, paired with enthusiasm for helping others. We feel very fortunate to have them join our team!
Each month, Willow Place benefits from the shared time and talent of more than 15 volunteers, including our board of directors, support volunteers, donation volunteers and handyperson volunteer. Willow Place Community Team staff oversee volunteer recruitment and training, with the exception of board of directors volunteers. Board volunteer recruitment and training is managed by the board.
If you are interested in volunteering, please email: volunteer@willowplace.ca
Volunteer opportunities are posted on our website at: CLICK HERE FOR INFO!
SUMMER PLANNING
Shelter Program Day Camp & Gardening Program
Long before the ice and snow start to melt, our team is busy preparing for spring and summer. We are excited to plan ahead for the summer day camp program for children in shelter, along with gardening activities in our outdoor growing areas known as The Healing Garden.
About Summer Day Camp
When our shelter school closes for summer vacation, summer day camp provides weekday activities for school age children. Willow Place seeks grant funding each year to hire two youth who run the day camp program. The program provides structured play-based programming. Weekly outings to museums, parks and more are made possible by donations from Winnipeg organizations including the Manitoba Museum, The Winnipeg Goldeyes Baseball Club, The Assiniboine Park Conservatory, Manitoba Children’s Museum, Western Canadian Aviation Museum, Manitoba Museum, Winnipeg Art Gallery, and the Canadian Museum for Human Rights.
About the Healing Garden Project
Our Healing Garden Project began several years ago, and has evolved from one homemade box garden and a couple of flower pots to a larger urban garden space with several raised beds. Last year, Willow Place was gifted four additional raised beds, handmade from reclaimed wood by Snowman Project founder, Blaine Wall. Blaine’s wonderful donation has allowed for more shelter participants to get involved in garden activities. SNOWMAN PROJECT INFO (click here!)
Both the day camp and gardening projects rely on donations. We have a list of many supply needs, and monetary donations are also appreciated! Questions? Please call Kimi at 204-615-0313, ext. 245
DONATE ON CANADA HELPS – CLICK HERE! Please indicate which program you would like to support on the donation form. THANK YOU for supporting Willow Place’s shelter program!
2025
Willow Place Summer 2025 E-Newsletter
Summer Day Camp
Program for children in shelter resumes
We are so excited to welcome summer day camp staff members, Sophia and Kaitlin to the Willow Place shelter program team. Willow Place is thrilled to offer the summer day camp program for children and families in shelter again this year, thanks to granted funds from Canada Summer Jobs and a Children and Youth Grant from the Winnipeg Foundation (Community Fund, Nourishing Potential Fund). These grant dollars support summer day camp wages, program supplies and equipment; and nutritious snacks for children. We are so grateful to have received these valuable supports, and could not support this valuable children’s program without these contributions!
We also wish to acknowledge in-kind donations from The Assiniboine Park (The Zoo and The Leaf), Manitoba Museum, Winnipeg Goldeyes Community Zone, Royal Aviation Museum of Western Canada, Manitoba Children’s Museum, and the Canadian Museum for Human Rights. Donated admission passes allow Willow Place to provide stimulating and memorable outings for children and families in our shelter program; most-often a first-time experience and a summer highlight for the participants.
Staff Feature
Meet Facility & Support Supervisor, Kathy S.
Kathy S. is a valued member of the Willow Place leadership team, with over 25 years of experience in the violence prevention sector. In her role as Facility & Support Supervisor, Kathy very capably supports the violence prevention shelter program, including scheduling and training of support and other staff, and ensuring compliance with fire safety and other safety-related policies and procedures. Kathy also liaises with provincial staff and volunteers relating to maintenance of our facilities, orders supplies for the shelter program. Overall, Kathy contributes daily to a healthy, supportive environment for all participants, volunteers and staff members. Thank you, Kathy, for all you do!
What are some of your interests outside of work?
I enjoy learning about historic events, nature and country music.
What are your main responsibilities and tasks at Willow Place?
As Facility & Support Supervisor, I am a leadership team member and I assume overall accountability for daily operations of the shelter, including facility management, as well as Support Worker and Support Worker practicum placements at Willow Place.
What are three things you enjoy about this role? What are some difficult aspects of your role?
It is never the same day twice, and I enjoying contributing to the overall organizational success and working together as a team. Challenges include seeing intergenerational violence play out: e.g., children and grandchildren of former shelter participants also coming into shelter years later. Also hearing and seeing impacts of violence and abuse in day-to-day work (vicarious trauma) can be very difficult. Limited resources always present challenges – we all need to do more with less.
Can you tell us about trends or common needs in the shelter program?
There is a lack of safe and affordable social housing, and this hinders vulnerable populations in obtaining long-term safe accommodations that could promote a successful healing journey.
What are your hopes and dreams for the future of violence prevention?
I am hopeful for expanded services and programs to meet growing community needs.
Is there a person or experience that has shaped your interest in violence prevention, or has motivated you to help others?
I can’t really think of a specific person, but I have benefited from specialized courses and training, and have been given opportunities to learn and grow as an employee and in my supervisor role.
Donation Highlights
UNESCO Take Action and Healing Garden Projects
This spring, Willow Place was delighted to be contacted by Vincent Massey high school student, Sarah Schroeder about her UNESCO Take Action Project. Sarah collected in-kind and monetary donations to supply our shelter program with over ten boxes and bags of priority wish list items in June! Thank you for thinking of Willow Place, Sarah – your support has made a positive difference for our busy shelter program, including help to raise awareness of Willow Place’s violence prevention services.
Special thanks to donor, Blaine Wall, for creating five new raised planters for our Healing Garden project this spring. Blaine also delivered soil for the planters, and our handyperson volunteer, Doug Peters helped our community team staff fill the beds. The Healing Garden growing areas provide important spaces for women and children to connect with nature. For many of our participants, it is their first experience growing things from seed, tasting garden produce, or tending to a garden. Seeds, plants and supplies/equipment for the garden were made possible due to in-kind and monetary donations totaling $140.00 – amazing! We are grateful to our shelter program, on-site teacher, Mrs. S, staff, volunteers, and summer day camp staff for their role in planting and maintaining the growing areas. Thanks also to counselor, Dee for the donation of prairie sage, which is thriving. It takes a team!
Want to donate? Do you have donation questions? Please reach out to our community team!
Weekdays – day-time hours:
Kimi 204-615-0313, ext. 245
Pam 204-615-0313, ext. 237
Purse Bingo
Outstanding fundraising for Willow Place
In May, Willow Place leadership team staff were treated to a fun evening out to play Purse Bingo in support of The Royal LePage Shelter Foundation. 80% of proceeds raised will be granted to Willow Place, and remaining funds support the Foundation’s ongoing work Canada-wide. The Purse Bingo concept was unique and dynamic – instead of calling letters and numbers, music clips were played. If a song played was on your bingo card, you got to dab the corresponding square. Ten fun games were played, and the prizes were a dazzling selection of designer purses, many of which were sponsored by local businesses and other realtors. Our team was happy to join in with hundreds of women as enjoyed Manitoba-made snacks and sang along to favourite music from all genres.
Heartfelt appreciation to Nicole Hacault, Royal LePage Top Producers real estate agent and her wonderful team. Nicole consistently shines bright as an avid supporter of our violence prevention work in Manitoba! Nicole is once again participating in the Royal LePage Shelter Foundation’s Trek for Shelter and will be traveling to Cambodia this October (Cambodia Challenge 2025). Please consider helping Nicole help those in need – link follows, below.
Donate and follow Nicole’s progress here: CLICK HERE FOR INFO!
Summer Memories Prize Draw
By Pam Hadder, Community Supervisor
Do you have favourite childhood summer memories? I recall endless sunny days, taking my little brothers to the local paddling pool with a picnic lunch. Once our fingers and toes got too “pruney,” we would move on to the swings and blow-dry while dreaming under a canopy of trees. Mom would also set up a tent in the backyard. Shaded and bug-free, hours were spent reading comic books with siblings or friends, sometimes enjoying Kool-Aid or homemade popsicles.
Often it is the simple, small things that I recall with joy, like building forts, climbing trees, and the time I found a fossil by the lake with my Dad. To this day, I can replay these memories like movie clips, and I never tire of dreaming under a summer sky.
SUBSCRIBER DRAW!!!
Please email us your favourite summer memories: pamh@willowplace.ca (two or three sentences). We will be drawing from all entries in August for three Willow Place prize packs, and will share the memories and winners’ names in a special Summer Memories email blast this August.
2025
Willow Place Spring E-Newsletter
COMMUNITY PARTNERSHIPS – Women’s Health Clinic
We are so grateful for ongoing support for our shelter program through Women’s Health Clinic. This partnership allows for bi-weekly doctor visits to the shelter. Shelter program participants can sign up in advance for an appointment or access drop-in between set appointments, should the need arise. Participants often access valuable community information and programs like Family Doctor Finder while interacting with Clinic staff, an important step supporting primary health care and assuring ongoing access to healthcare practitioners.
Family Doctor Finder: CLICK HERE FOR INFO
MEN’S SUPPORTS – Inclusive violence prevention services
Although the majority of those we support in our programs are women and children, a variety of supports are available for men and male-identifying individuals as well. Supports include 24-hour crisis support (phone, text, and chat), access to protective shelter (separate from our main shelter), and outreach counseling.
Any person, any culture, any gender – all are welcome to reach out to Willow Place 24-hours, whether it is a question, or if they are seeking crisis support and short-term protective shelter.
Further support, the internationally-recognized Caring Dads Program, is ongoing due to a community partnership with Winnipeg Child and Family Services and the General Authority. Caring Dads is currently open to male perpetrators of family violence with an open case file with Winnipeg CFS. The 17-week intervention program provides safety, support, non-judgement and allows men an opportunity to learn healthier behaviours.
Program Info: call Shannon at 204-599-3463
MOTHER’S DAY – Honouring Mothers and Mother-Figures
May is fast approaching, along with the Mother’s Day observance, Sunday, May 11. Traditionally, Mother’s Day has been a time set aside to recognize and honour Mothers and Grandmothers. Today, thoughts of appreciation are often extended to include a spectrum of motherhood and the many unique roles and life stages: expectant mothers, new moms, adoptive parents and diverse mother-figures such as older sisters, aunts, friends and others who may have fulfilled cherished maternal roles.
For all the Moms, Grandmas, Moms-to-be and Mother Figures, we hope you have a wonderful Mother’s Day – thank you for all that you do for others.
NATIONAL VOLUNTEER WEEK – thank you to our wonderful Willow Place volunteers!
DONATION NEEDS – Wish List and priority donations
Willow Place keeps an updated list of donation needs on our website wish list and from time-to-time we will promote urgent needs by email or social media. There are many ways to give! Some items we tend to need year-round include: gently-used towels and blankets, new underwear and socks for women and children; non-perishable food, and basic toiletries: deodorant, shampoo, soap, body lotion, and toothpaste.
If you have items to donate that do not appear on our wish list, feel welcome to reach out to the community team for support. We may be able to receive your items, or we can recommend a variety of community partners who accept various donations.
WISH LIST: CLICK HERE!
Community Team contacts (weekdays – day-time hours):
Kimi 204-615-0313, ext. 245
Pam 204-615-0313, ext. 237
STAFF FEATURE – MEET RENEE R.
Administrative Professional’s Day is April 23, and we would be remiss to not acknowledge a very special staff member on our hard-working team – thank you RENEE R. for all the support you provide! Renee has supported our Executive Director and HR, as well as the community team in many valuable ways since starting work at Willow Place. In recent years, as we have worked hard to update systems amid constantly changing technology, Renee’s patience, kindness and diligence have provided an essential and steady presence. We appreciate you, Renee!
1) Please tell us about your typical workday, or weekly duties at Willow Place.
My workdays in Administration are actually quite varied and often fast-paced. It includes regular reporting on different function areas of the organization; accounting and human resources tasks, as well as technical support and collaborative project management.
2) What are your favourite parts of your job? What motivates you in your work?
The variety of tasks and responsibilities that the position provides. I also feel very fortunate to work with a supportive group of individuals every day and to work for an organization that aligns with my values.
3) What aspects of your work do you find the most challenging and interesting?
Competing priorities can sometimes be a challenge but there is never a dull moment and I enjoy being busy!
4) Do you have role models that have inspired you?
My first role models would have to be my parents, who always had strong work ethic and enjoyed the simple things in life. I am also inspired every day by the dear friends I have in my life who possess strength, authenticity and fierce loyalty.
5) Do you have tips for those who aspire to work in administrative roles?
Aside from obtaining related training and education, strong organizational skills, time management and communication skills are key attributes to be successful in an administrative role. Teamwork and flexibility are also very important.
6) Can you share a quote or poem/song that you enjoy?
I have an album on my phone where I save passages that resonate with me. Here’s one of them:
OTHER WAYS TO HELP – Donate-A-Car & Kinsmen Raffle
Thank you to Donate-A-Car Canada, and Winnipeg Kinsmen! Thanks to these two organizations, there are more ways to help Willow Place help others. Donate-A-Car accepts donations of used cars and proceeds of sales go to charities. Cars do not have to be in running order, and there are no costs to the donor or to Willow Place. If you have a car to donate, please click on the link below – thank you!
DONATE-A-CAR: CLICK HERE FOR INFO!
We are so grateful to be one of the charities supported by the Kin-Kar and 50-50 Raffle 2025 (Winnipeg Kinsmen). When you purchase Kin-Kar or 50-50 tickets, a portion of the money collected goes to Willow Place. Please support us if your are able, and help us spread the word – thank you!
KIN KAR RAFFLE: CLICK HERE FOR INFO!
EMPLOYMENT AT WILLOW PLACE – Updates and opportunities
Are you looking for meaningful employment? Willow Place has some open part-time positions. A part-time role can be a great way to develop new skills and try out a new career option! Please feel welcome to share with those who may be interested – thank you.
INTAKE WORKER (part-time): CLICK HERE FOR INFO!
FAMILY VIOLENCE COUNSELOR (part-time): CLICK HERE FOR INFO!
For questions, contact Willow Place HR Coordinator, Eniola: 204-615-0313, ext. 229
(Weekdays, daytime hours).
2024
Willow Place Spring 2024 E-News
Mother’s Day
RISK FACTORS FOR WOMEN
As we prepare to celebrate mothers this May, we are also acutely aware that violence against women remains the number one global human rights concern. Although all people, genders and cultures are welcome to reach out to Willow Place for violence prevention supports, the vast majority of those we help are women and children. Sadly, expectant mothers and mothers with young children face higher risk factors for intimate partner and family violence. When thinking of violence against women, it is important to know that most often the abuser or abusers are family members, intimate partners or close connections of the victim.
This Mother’s Day, please consider helping Willow Place sustain no-cost supports for women and children forced to flee violent situations. You can make a one-time donation, or become a monthly subscriber by clicking here: https://www.canadahelps.org/en/dn/27770
Summer Day Camp
DONORS AND GRANTS SUPPORT CHILDREN
Every year in late June through the month of August, Willow Place offers a summer day camp program for children in our violence prevention shelter program. This program is made possible thanks to annual staffing grants from Canada Summer Jobs. Willow Place also reaches out to recreation organizations and museums to provide enriching and educational options for the day camp. For most of our shelter children and their parents, these outings are a first-time experience.
Thanks to these exceptional organizations who have already pledged free admissions for summer day camp attendees: Royal Canadian Aviation Museum of Western Canada, Assiniboine Park Conservancy (Zoo and the Leaf), and the Manitoba Museum!
Willow Place is currently accepting job applications from university or college students who are returning to school in fall 2024. For info and to apply: https://ca.indeed.com/viewjob?cmp=Willow-Place-Inc&t=Camp+Counselor&jk=c53e68318b294188&xpse=SoDO67I3CQEo1twYoZ0LbzkdCdPP&xkcb=SoDd67M3D-KXJ4Qxmx0JbzkdCdPP&vjs=3
Staff Feature
MEET SHELTER PROGRAM TEACHER, MRS. S.
How long have you been in your current role?
I started with a half-time position in February, 2016. The Director and Board felt strongly that children should have full-time school, so they hired me on a contract basis to work with the children in the afternoons. In 2019, the Department of Education, now known as Inclusion Support Branch of Manitoba Education and Early Childhood Learning, funded the program full-time.
Please describe your typical work day in three words:
Awe-inspiring, Interactive, Safe
Why did you choose to teach in the shelter setting?
The principal of Interdivisional Student Services, Dee Smith, call me and offered an interview for the teaching role at Willow Place. We met at a Safeway and she drove me to Willow Place for a tour, to see if I was interested in the position. I went for the tour and, as they say, “the rest is history!” I have loved every day since then.
Have there been “aha” moments from teaching you can share?
I was teaching a grade three student who was behind in their reading. He was at a grade one level. We worked on learning the sounds of the letters using McCracken spelling. He said,”I didn’t know you could sound out words.” After working on the letters, he was able to start writing words and he was reading books by the time he left shelter.
What are the most challenging aspects of your work?
The most challenging aspect of my job is when children are turned off of school because of the trauma they are facing, being in a house where they have witnessed domestic violence, and the teacher does not understand. The beauty of our school is we work on helping children get their brains out of fight and flight mode, and into social engagement and their brains can learn again.
Who influenced your career choices as a student?
I cannot think of a particular teacher that influenced me, but I knew that I wanted to work with children.
Can you share a quote or song that inspires you?
“Find something you care about, and live a life that shows it.” – author unknown
Our shelter classroom and full-time teacher (grades K-8) is provided by Interdivisional Student Services, Winnipeg School Division, and funded by the Inclusion Support Branch (Manitoba Education and Early Childhood Learning).
THANK YOU, MRS. S. – WE’RE SO GLAD YOU ARE PART OF OUR TEAM!
Pink Walls
PERFORMER SUPPORTS VIOLENCE AWARENESS
In recent weeks, Willow Place was contacted by Canadian pianist and singer-songwriter, Esther Ling. Esther released her debut single, Pink Walls, and wanted to share it with violence prevention charities Canada-wide. The song is about the impact of violence upon children, and tells the story of trauma and recovery. In this poignant song, a young woman recalls the pink walls of her childhood bedroom where she hid from family violence.
Listen to Pink Walls: https://www.youtube.com/watch?v=AlYeveZBPxQ
About Esther Ling: https://www.estherlingpianist.com/
Follow Esther: https://www.instagram.com/estherlingpianist
Thank you, Esther for sharing your beautiful artistry with us! Watch for an upcoming public education series on our social media this June aligned the United Nations’ June 4 observance, International Day of Innocent Children Victims of Aggression (Child Victim Day), featuring the beautiful music and lyrics of Esther Ling’s, Pink Walls.
Spring Wellness
RAINBOW INSPIRATION FOR IMPROVED HEALTH
Spring is finally here and it is a great time to revisit wellness goals. When it comes to nutrition, more and more health promotion organizations are recommending “eating the rainbow” for improved well-being. Based on the Mediterranean diet consisting of an array of colourful vegetables and fruit, healthy fats and moderate, lean proteins, eating the rainbow has been shown to support immune and heart health, as well as healthy weight goals. Possibly you have heard the phrase, “we eat with our eyes” – enjoying food truly is a sensory process involving taste, scent, texture and sight. Beyond improved appearance and sensory aspects, selecting a wide variety of colourful foods helps to ensure that a healthy assortment of essential nutrients, vitamins, and fibre are present in the daily diet.
Want to learn more? Here are some helpful links to get started:
RAINBOW EATING BASICS: https://the-rainbow-diet.com/articles/the-colourful-mediterranean-diet/what-can-i-eat-on-the-real-rainbow-diet/
RAINBOW RECIPE BOOK: https://www.amazon.ca/Rainbow-Recipes-Inspired-Health-Benefits/dp/095653919X
Inspiring Community Support
PEGCITY STEPPERS COMBINE ACTIVE LIVING & ACTIVISM!
Earlier this spring, Willow Place was fortunate to receive very generous donation support from a Winnipeg active living group called PegCity Steppers. This group meets regularly to exercise and connect socially. Although they started as a BIPOC activity group, all cultures are welcome and invited to participate. All levels of fitness are also included and encouraged to participate. Members benefit in many ways, including through improved motivation and resulting fitness outcomes!
Aside from their dynamic healthy living focus, the Steppers also like to incorporate community support into their activities. On March 8th they hosted an International Women’s Day get-together, including a virtual presentation on Willow Place services and the topic of violence prevention. Those attending brought priority donations for Willow Place’s busy violence prevention shelter program, which were later delivered to our community outreach/flex office by PegCity Steppers founder, Shana, and member, Meridith.
We are so inspired by PegCity Steppers and are grateful for the awareness they raised. Additionally, their monetary gifts, and a large collection of toiletries, hygiene, and self-care items will greatly-benefit vulnerable populations in our shelter program.
How to Help
VIOLENCE PREVENTION – WE NEED CARING COMMUNITY
Increasingly, Willow Place relies upon both monetary and in-kind donations to sustain no-cost, 24-hour violence prevention supports for Manitobans in crisis. If you would like to help out, but are unsure what to do, there are many ways to offer support! No support is too small – every supportive action has potential to positively impact for those in need. Here are a few options and ideas:
- Follow us on social media – please like and share
- Subscribe to and read our quarterly e-news – share with your contacts
- Consider becoming a MONTHLY DONATION SUBSCRIBER – just $10 or $20 monthly can have a big impact for those in need, and subscriptions make great gifts as well! CLICK HERE!
- Check out our shelter program WISH LIST and call 204-615-0313, ext. 237 or ext. 231 to set up your donation drop-off appointment CLICK HERE!
- Purchase something on our AMAZON WISH LIST ((insert link here)) and contact us re: drop off (same as above) CLICK HERE!
- Donate gently-used towels or blankets for the shelter program
- Donate household items and clothing to our community partners, Centre Flavie-Laurent and The Helping Hand (these cannot be accepted at the shelter program due to space and staffing limitations)
Questions? Need more information? Call 204-615-0313, ext. 237 (weekdays, daytime)
